I Finished the Big Sur Half Marathon
November 9th, 2008.jpg)
Official results just in: I finished the Big Sur Half Marathon in 2:29:53. This may sound like an excruciatingly slow time to some of you. You might be saying to yourself, “don’t olympic runners complete FULL marathons in a significantly less time than that?” or “Are not there 80 year old men who can speed walk a half marathon is less time?” The answer to both of these questions is a resounding yes. However, I was quite pleased as my finish time was precisely 7 second under my stretch goal or 2.5 hours.
I trained and premised my race strategy almost entirely on Jeff Galloway’s fantastic book, “Galloway’s Book on Running.” Because I have become a full-blown devotee of his running philosophy and his pacing rules, I forced restraint for the first 10 miles, keeping an even 12 min pace. But after mile 10 Dan, Jenn, and I were able to pick up the pace by a full 3 minutes — finishing at a 9 minute pace. It felt good to turn up the heat at that point. I’m fairly sure that not a single person passed us in those last 3 miles.
I could have shaved at least 2 minutes off that time (which would have REALLY made me a contender) if I had not needed to stop around mile 3 to fish something sharp out of my left shoe. I never found the offending object. Good thing I’m phenomenally tough.
Within our group of approximately 12 runners, David Fischer posted the fastest time and Chade took the glory in the women’s division. I can only assume that my targeted cheering and high fives as they passed me on their way back substantially contributed to their success.
My legs are a touch sore, but I don’t actually feel that bad — thanks, Jeff Galloway!




